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	Calories	Carbs	Fat	Protein	Glycine
Beef (trimmed retail cuts) cooked, select, separable lean only, trimmed to 0-inch fat	160	0g	6g	25g	-
Beef (trimmed retail cuts) raw, choice, separable lean only, trimmed to 0-inch fat	172	0g	8g	25g	-
Beef (trimmed retail cuts) raw, choice, separable lean only, trimmed to 1/8-inch fat	168	0g	7g	25g	-
Beef tenderloin steak beef loin, boneless, raw, select, trimmed to 0" fat, lean only	115	0g	4g	19g	-
Beef tenderloin steak beef loin, boneless, raw, choice, trimmed to 0" fat, lean only	122	0g	5g	19g	-
Beef tenderloin steak beef loin, boneless, raw, all grades, trimmed to 0" fat, lean only	118	0g	5g	19g	-
Beef tenderloin steak beef loin, boneless, raw, select, trimmed to 0" fat	121	0g	5g	19g	-
Beef tenderloin steak beef loin, boneless, raw, choice, trimmed to 0" fat	128	0g	6g	18g	-
Top loin steak beef loin, boneless, cooked, grilled, select, lip-on, trimmed to 1/8" fat	210	0g	13g	23g	-
Top loin steak beef loin, boneless, raw, choice, lip-on, trimmed to 1/8" fat	174	0g	11g	18g	-
Top loin steak beef loin, boneless, cooked, grilled, choice, lip-on, trimmed to 1/8" fat	234	0g	16g	22g	-
Top loin steak beef loin, boneless, raw, all grades, lip-on, trimmed to 1/8" fat	169	0g	11g	18g	-
Top loin steak beef loin, boneless, cooked, grilled, all grades, lip-on, trimmed to 1/8" fat	224	0g	15g	22g	-
Top loin steak beef loin, boneless, raw, select, lip-off, trimmed to 0" fat, lean only	115	0g	4g	20g	-
Top loin steak beef loin, boneless, raw, choice, lip-off, trimmed to 0" fat, lean only	127	0g	5g	19g	-
Top loin steak beef loin, boneless, raw, all grades, lip-off, trimmed to 0" fat, lean only	122	0g	5g	20g	-
Top loin steak beef loin, boneless, raw, select, lip-off, trimmed to 0" fat	128	0g	6g	19g	-
Top loin steak raw, boneless, lip off, choice, lean and fat, trimmed to 0" fat	145	0g	8g	19g	-
Top loin steak raw, boneless, lip off, all grades, lean and fat, trimmed to 0" fat	139	0g	7g	19g	-
Top sirloin cap steak boneless, raw, lean only, trimmed to 1/8" fat, select	109	0g	4g	18g	-

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