Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Lamb leg (New Zealand) frozen, cooked, roasted, whole (shank and sirloin)	209	0g	13g	21g	5g
Lamb foreshank raw, frozen, New Zealand, imported, trimmed to 1/8 inch fat, lean and fat	78	0g	6g	6g	2g
Lamb foreshank cooked, braised, frozen, New Zealand, imported, trimmed to 1/8 inch fat, lean and fat	219	0g	13g	23g	5g
Lamb (New Zealand) frozen, raw, composite of trimmed retail cuts, lean only	45	0g	2g	7g	1g
Lamb (New Zealand) frozen, cooked, composite of trimmed retail cuts, lean only	175	0g	8g	25g	3g
Lamb hind shank raw, New Zealand, imported	210	1g	14g	21g	4g
Double cheeseburger fast food, regular patty and bun, with condiments and vegetables	650	53g	35g	30g	13g
Lamb hind shank cooked, braised, New Zealand, imported	210	0g	12g	25g	3g
Lamb heart raw, New Zealand (imported)	119	0g	4g	20g	1g
Lamb heart cooked, soaked and simmered, New Zealand (imported)	137	0g	5g	22g	1g
Ground lamb raw, New Zealand, imported	218	0g	14g	23g	3g
Ground lamb cooked, braised, New Zealand, imported	163	0g	10g	19g	2g
Lamb shoulder cooked, braised, frozen, whole (arm and blade), New Zealand, imported, lean only	242	0g	13g	29g	5g
Lamb shoulder raw, frozen, whole (arm and blade), New Zealand, imported, trimmed to 1/8 inch fat, lean and fat	88	0g	7g	6g	3g
Lamb shoulder cooked, braised, frozen, whole (arm and blade), New Zealand, imported, trimmed to 1/8 inch fat, lean and fat	291	0g	20g	25g	8g
Lamb shoulder cooked, braised, frozen, whole (arm and blade), New Zealand, imported, lean and fat	303	0g	22g	24g	9g
Lamb rib raw, frozen, New Zealand, imported, trimmed to 1/8" fat	109	0g	9g	6g	4g
Lamb rib cooked, roasted, frozen, New Zealand, imported, trimmed to 1/8" fat	269	0g	22g	17g	8g
Lamb loin cooked, broiled, frozen, New Zealand, imported, lean only	169	0g	7g	25g	3g
Lamb loin raw, boneless, New Zealand, imported	138	0g	5g	24g	1g

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