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| Calories | Carbs | Fat | Protein | Iron | |
|---|---|---|---|---|---|
 Taco Taco Bell, soft, with beef | 204 | 20g | 10g | 9g | 2mg |
| Chicken soft taco Taco Bell, fast food | 187 | 19g | 6g | 13g | 2mg |
| Taco Taco Bell, soft, with steak | 286 | 22g | 15g | 15g | 3mg |
| Bean burrito Taco Bell | 414 | 62g | 12g | 15g | 5mg |
| Burrito supreme (beef) Taco Bell | 454 | 58g | 17g | 17g | 5mg |
| Burrito supreme (chicken) Taco Bell | 444 | 51g | 16g | 24g | 4mg |
| Burrito supreme (steak) Taco Bell | 454 | 50g | 18g | 23g | 5mg |
 Goose liver raw | 125 | 6g | 4g | 15g | 29mg |
| Nachos Taco Bell | 347 | 35g | 21g | 4g | 1mg |
| Nachos supreme Taco Bell | 435 | 42g | 24g | 12g | 2mg |
 Turkey light meat cooked, roasted | 125 | 0g | 2g | 26g | 1mg |
| Turkey leg raw | 151 | 0g | 7g | 21g | 2mg |
| Turkey leg cooked, roasted | 148 | 0g | 7g | 20g | 2mg |
| Turkey breast raw | 229 | 0g | 10g | 32g | 2mg |
| Turkey breast cooked, roasted | 212 | 0g | 8g | 32g | 2mg |
| Turkey back cooked, roasted | 342 | 0.2g | 20g | 37g | 3mg |
| Turkey back cooked, roasted, with added solution | 174 | 0g | 10g | 22g | 1mg |
| Turkey back raw, meat and skin, with added solution | 235 | 0.2g | 18g | 19g | 1mg |
| Turkey wing raw | 65 | 0g | 4g | 7g | 0.4mg |
| Turkey wing cooked, roasted | 55 | 0g | 3g | 7g | 0.4mg |