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	Calories	Carbs	Fat	Protein	Cholesterol
Beef chuck clod steak cooked, braised, lean only, trimmed to 0" fat, all grades	149	0g	5g	24g	70mg
Turkey cooked, roasted, with giblets and neck	429	0.1g	14g	70g	296mg
Beef chuck clod steak cooked, braised, lean only, trimmed to 1/4" fat, all grades	161	0g	6g	25g	80mg
Mock tender steak cooked, broiled, separable lean and fat, trimmed to 0" fat, USDA Choice	137	0g	5g	22g	55mg
Mock tender steak cooked, broiled, separable lean and fat, trimmed to 0" fat, USDA Select	135	0g	4g	22g	51mg
Beef chuck top blade steak cooked, broiled, trimmed to 0" fat, choice	64	0g	4g	7g	16mg
Beef chuck top blade steak cooked, broiled, trimmed to 0" fat, select	170	0g	8g	22g	57mg
Beef chuck clod roast cooked, roasted, trimmed to 0" fat, choice	61	0g	3g	7g	19mg
Beef chuck clod roast cooked, roasted, trimmed to 0" fat, select	167	0g	7g	23g	62mg
Beef chuck clod steak cooked, braised, trimmed to 0" fat, choice	158	0g	6g	24g	69mg
Beef chuck clod steak cooked, braised, trimmed to 0" fat, select	150	0g	5g	24g	71mg
Inside skirt steak cooked, broiled, trimmed to 0" fat, all grades	187	0g	10g	22g	51mg
Sour cream reduced fat, cultured	327	10g	29g	7g	94mg
Turkey raw	415	0g	13g	69g	251mg
Outside skirt steak cooked, broiled, trimmed to 0" fat, all grades	217	0g	15g	20g	50mg
Tri-tip steak cooked, broiled, bottom sirloin butt, separable lean and fat, trimmed to 0" fat, all grades	225	0g	13g	25g	58mg
Mock tender steak cooked, broiled, separable lean and fat, trimmed to 0" fat, all grades	136	0g	5g	22g	54mg
Beef chuck top blade steak cooked, broiled, trimmed to 0" fat, all grades	184	0g	10g	22g	52mg
Beef chuck clod roast cooked, roasted, trimmed to 0" fat, all grades	176	0g	9g	22g	59mg
Beef chuck clod steak cooked, braised, trimmed to 0" fat, all grades	155	0g	6g	24g	69mg

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