Browse Foods

	Calories	Carbs	Fat	Protein	Thiamine
Creamy Brussels Sprouts	407	15g	34g	13g	0.4mg
Smoked Salmon, Avocado & Cottage Cheese Breakfast	195	7g	10g	19g	0.1mg
Pearl Barley with Kale & Butternut Squash	445	75g	11g	11g	0.3mg
Fennel Pasta with a Chilli Citrus Crumb	906	120g	39g	15g	0.5mg
Poached Pears with Yogurt	136	26g	3g	3g	0mg
Snap Pea Salad with Zesty Lemon Vinaigrette	158	13g	11g	5g	0.2mg
Roasted Trout With Hazelnut Gremolata	387	10g	31g	20g	0.4mg
Lentil, Tomato & Olive Baked Cod with Lemon-Caper Vinaigrette	383	16g	14g	47g	0.3mg
Grilled Swordfish	346	4g	27g	23g	0.1mg
Asian Cabbage Mango Slaw	60	9g	3g	1g	0mg
Grilled Shrimp Salad with Orange, Baby Arugula and Radicchio	145	7g	6g	16g	0.1mg
One-Pot Chicken Enchilada Rice	538	60g	17g	35g	1mg
Mexican Breakfast Casserole	533	29g	33g	33g	0.2mg
Broccoli, Shallot and Potato Frittata	305	19g	17g	20g	0.1mg
Greek Salad with Grilled Chicken and Baked Pita Wedges	813	55g	48g	46g	1mg
Pesto Shrimp Skewers with Cauliflower Mash	475	11g	36g	22g	0.1mg
Tomato-Braised Lentils with Broccoli Rabe	635	61g	34g	27g	1mg
Seared Scallops With Pancetta and Brussels Sprouts	402	20g	23g	31g	0.2mg
Creamy Fettuccine with Brussels Sprouts & Mushrooms	359	57g	8g	20g	0.5mg
Spaghetti Squash with Chicken & Avocado Pesto	568	35g	36g	31g	0.4mg