Browse Foods

	Calories	Carbs	Fat	Protein	Thiamine
Creamy Brussels Sprouts	407	15g	34g	13g	0.4mg
Pearl Barley with Kale & Butternut Squash	445	75g	11g	11g	0.3mg
Fennel Pasta with a Chilli Citrus Crumb	906	120g	39g	15g	0.5mg
Snap Pea Salad with Zesty Lemon Vinaigrette	158	13g	11g	5g	0.2mg
Lentil, Tomato & Olive Baked Cod with Lemon-Caper Vinaigrette	383	16g	14g	47g	0.3mg
Grilled Shrimp Salad with Orange, Baby Arugula and Radicchio	145	7g	6g	16g	0.1mg
One-Pot Chicken Enchilada Rice	538	60g	17g	35g	1mg
Broccoli, Shallot and Potato Frittata	305	19g	17g	20g	0.1mg
Greek Salad with Grilled Chicken and Baked Pita Wedges	813	55g	48g	46g	1mg
Pesto Shrimp Skewers with Cauliflower Mash	475	11g	36g	22g	0.1mg
Tomato-Braised Lentils with Broccoli Rabe	635	61g	34g	27g	1mg
Seared Scallops With Pancetta and Brussels Sprouts	402	20g	23g	31g	0.2mg
Roasted Sweet Potato, Kale and Pepitas Salad	346	40g	18g	11g	0.2mg
Salmon with Avocado Feta and Pumpkin Seeds	553	10g	39g	42g	0.5mg
Pan Seared Scallops with Bacon and Spinach	341	28g	11g	36g	0.3mg
Flounder Piccata	215	18g	7g	19g	0.2mg
Tomato, Cucumber & White-Bean Salad with Basil Vinaigrette	275	29g	14g	10g	0.1mg
Tahini Whipped Sweet Potatoes	107	15g	5g	2g	0.1mg
Curried Lentil Soup with Dried Cherries and Cilantro	359	50g	13g	14g	0.4mg
Bacon Apple Chicken Burgers with Maple Cranberry Sauce	486	30g	27g	32g	0.3mg