Browse Basic Foods
- Basic Foods
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| Calories | Carbs | Fat | Protein | |
|---|---|---|---|---|
 Cauliflower frozen, cooked, boiled, drained, unsalted | 34 | 7g | 0.4g | 3g |
 White mushrooms cooked, boiled, drained, unsalted | 44 | 8g | 1g | 3g |
 Clams mixed species, raw | 12 | 1g | 0.1g | 2g |
 Light butter stick, unsalted | 75 | 0g | 8g | 0.5g |
 Smart Balance buttery spread regular, with flax oil | 82 | 0g | 9g | 0g |
| 246 | 42g | 5g | 9g | |
 Vegetarian vegetable soup canned, condensed | 145 | 24g | 4g | 4g |
 Shallots freeze-dried | 3 | 1g | 0g | 0.1g |
 Almonds oil roasted, salted | 953 | 28g | 87g | 33g |
 Beef short ribs raw, separable lean and fat, choice | 110 | 0g | 10g | 4g |
| Beef top round raw, trimmed to 1/8 inch fat, lean and fat | 47 | 0g | 2g | 6g |
 Potato chips plain, salted | 151 | 15g | 10g | 2g |
| Top sirloin steak raw, separable lean only, trimmed to 1/8" fat, select | 36 | 0g | 1g | 6g |
| 92 | 21g | 0.3g | 2g | |
 Beef chuck arm pot roast raw, lean only, trimmed to 1/8" fat, choice | 39 | 0g | 1g | 6g |
 Turkey and pork sausage fresh, cooked, bulk, patty or link | 86 | 0.2g | 6g | 6g |
| Cured pork shoulder (arm picnic) roasted, lean and fat | 79 | 0g | 6g | 6g |
 Imitation mayonnaise salad dressing soybean oil | 35 | 2g | 3g | 0g |
| 23 | 3g | 1g | 1g | |
 Beef chuck blade roast raw, separable lean and fat, trimmed to 1/8 inch fat, all grades | 70 | 0g | 6g | 5g |
