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Page 17 of 427
Calories
Carbs
Fat
Protein
Kellogg's Corn Flakes
100
24g
0.1g
2g
Hoisin sauce
35
7g
1g
1g
Cocoa powder
unsweetened, European style
320
48g
8g
16g
Whole-wheat English muffin
134
27g
1g
6g
Coconut water
46
9g
0.5g
2g
Egg
whole, cooked, fried
90
0.4g
7g
6g
Summer squash
raw
31
7g
0.4g
2g
Sweet pickle relish
319
86g
1g
1g
Applesauce
canned, unsweetened, no added ascorbic acid
102
27g
0.2g
0.4g
Cardamom
18
4g
0.4g
1g
Ground beef patty
cooked, pan-broiled, 80/20
70
0g
5g
7g
Dark chocolate
70-85% cacao solids
1005
77g
72g
13g
Baker's yeast
active dry
23
3g
1g
3g
Green chili pepper
raw
18
4g
0.1g
1g
Vanilla yogurt
low fat
208
34g
3g
12g
Chicken broth
canned, low-sodium
38
3g
1g
5g
Red wine
table
125
4g
0g
0.1g
Turkey sausage
reduced fat, cooked, brown and serve
261
14g
13g
22g
Yellow onion
sauteed
115
7g
9g
1g
Black peppercorns
whole
5
1g
0.1g
0.2g
12
13
14
15
16
17
18
19
20
21