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Page 336 of 427	Calories	Carbs	Fat	Protein
Cap'n Crunch Halloween Crunch cereal ready-to-eat, Quaker	105	22g	1g	1g
Waffle Crisp cereal ready-to-eat, Post	117	25g	2g	2g
Post Shredded Wheat original, big biscuit	158	37g	1g	5g
Post Selects Maple Pecan Crunch cereal ready-to-eat	215	40g	5g	4g
Honey Bunches of Oats cereal ready-to-eat, Post, vanilla bunches	221	46g	3g	4g
Honey Bunches of Oats cereal ready-to-eat, Post, with real strawberries	124	26g	2g	2g
Quaker Natural Granola apple cranberry almond	205	37g	5g	5g
Sour cherries canned, water pack, drained	71	18g	0.4g	1g
Tart cherries dried, sweetened	133	32g	0.3g	0.5g
Deli chicken breast rotisserie seasoned, sliced, prepackaged	12	0.4g	0.2g	2g
Chicken breast cooked, grilled, boneless, skinless	128	0g	3g	26g
Chicken breast cooked, braised, boneless, skinless	133	0g	3g	27g
Chicken drumstick cooked, roasted, with added solution	232	0.1g	12g	32g
Chicken drumstick cooked, braised, with added solution	194	0.1g	11g	23g
Chicken thigh raw, with added solution, skinless	94	0g	3g	16g
Chicken thigh cooked, roasted, with added solution, skinless	213	0g	10g	31g
Chicken thigh cooked, braised, with added solution, skinless	139	0g	7g	20g
Chicken thigh raw, with added solution	167	0g	12g	14g
Chicken thigh cooked, roasted, with added solution	278	0.1g	18g	31g
Chicken thigh cooked, braised, with added solution	183	0.2g	12g	18g