Cookies and site data are required
Eat This Much requires cookies to work properly. Please allow cookies and site data for eatthismuch.com in your browser settings, then reload this page.
Supported Diets
Keto
Vegan
Paleo
Mediterranean
Vegetarian
View All
Pricing
For Professionals
Sign Up
Already a member? Sign in
Browse Basic Foods
Category
Basic Foods
All Foods
Recipes
Basic Foods
Branded Foods
Restaurant Foods
Search
Sort By
Calories
Carbs
Fats
Protein
Fiber
Sodium
Cholesterol
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine
Page 329 of 427
Calories
Carbs
Fat
Protein
Beef eye of round roast
raw, boneless, trimmed to 0" fat, all grades, lean and fat
105
0g
3g
20g
Beef eye of round steak
cooked, grilled, boneless, trimmed to 0" fat, all grades, lean and fat
135
0g
4g
25g
Beef eye of round roast
raw, boneless, trimmed to 0" fat, select, lean only
99
0g
2g
20g
Beef eye of round roast
raw, boneless, trimmed to 0" fat, choice, lean only
105
0g
3g
20g
Beef eye of round roast
raw, boneless, trimmed to 0" fat, all grades, lean only
103
0g
3g
20g
Beef eye of round steak
raw, boneless, trimmed to 0" fat, select, lean only
99
0g
2g
20g
Beef eye of round steak
cooked, grilled, boneless, trimmed to 0" fat, select, lean only
127
0g
3g
25g
Beef eye of round steak
raw, boneless, trimmed to 0" fat, choice, lean only
105
0g
3g
20g
Beef eye of round steak
cooked, grilled, boneless, trimmed to 0" fat, choice, lean only
134
0g
4g
25g
Beef eye of round steak
raw, boneless, trimmed to 0" fat, all grades, lean only
103
0g
3g
20g
Beef eye of round steak
cooked, grilled, boneless, trimmed to 0" fat, all grades, lean only
132
0g
3g
25g
Beef eye of round steak
raw, boneless, trimmed to 0" fat, select, lean and fat
102
0g
3g
20g
Beef eye of round steak
cooked, grilled, boneless, trimmed to 0" fat, select, lean and fat
131
0g
3g
25g
Beef eye of round steak
raw, boneless, trimmed to 0" fat, choice, lean and fat
108
0g
3g
20g
Beef eye of round steak
cooked, grilled, boneless, trimmed to 0" fat, choice, lean and fat
139
0g
4g
25g
Eye of round steak
beef round, boneless, raw, all grades, trimmed to 0" fat
105
0g
3g
20g
Top blade steak
raw, boneless, lean only, trimmed to 0" fat, select
113
0g
5g
17g
Top blade steak
cooked, grilled, boneless, lean only, trimmed to 0" fat, select
159
0g
7g
24g
Top blade steak
raw, boneless, lean only, trimmed to 0" fat, choice
122
0g
6g
17g
Top blade steak
boneless, cooked, grilled, lean only, trimmed to 0" fat, choice
172
0g
8g
24g
324
325
326
327
328
329
330
331
332
333