Browse Basic Foods

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	Calories	Carbs	Fat	Protein	Choline
Salt table	0	0g	0g	0g	0mg
Black pepper ground	16	4g	0.2g	1g	1mg
Olive oil	119	0g	14g	0g	0mg
Egg whole	72	0.4g	5g	6g	147mg
Onion raw	44	10g	0.1g	1g	7mg
Garlic raw	4	1g	0g	0.2g	1mg
Chicken breast raw, skinless	142	0g	3g	27g	97mg
Tomatoes red, raw	22	5g	0.2g	1g	8mg
Butter unsalted	102	0g	12g	0.1g	3mg
Banana	105	27g	0.4g	1g	12mg
Water	0	0g	0g	0g	-
Spinach raw	7	1g	0.1g	1g	6mg
Red bell pepper raw	37	7g	0.4g	1g	7mg
Whey protein powder 100% whey, any flavor	120	3g	1g	24g	-
Cheddar cheese	115	0.4g	10g	7g	5mg
Lemon juice	3	1g	0g	0.1g	1mg
Romaine lettuce raw	8	2g	0.1g	1g	5mg
Carrots raw	30	7g	0.2g	1g	6mg
Avocado raw	322	17g	29g	4g	29mg
Cinnamon ground	19	6g	0.1g	0.3g	1mg

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