Browse Basic Foods

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	Calories	Carbs	Fat	Protein	Selenium
Salt table	0	0g	0g	0g	0μg
Black pepper ground	16	4g	0.2g	1g	0.3μg
Olive oil	119	0g	14g	0g	0μg
Egg whole	72	0.4g	5g	6g	15μg
Onion raw	44	10g	0.1g	1g	1μg
Garlic raw	4	1g	0g	0.2g	0.4μg
Chicken breast raw, skinless	142	0g	3g	27g	27μg
Tomatoes red, raw	22	5g	0.2g	1g	0μg
Butter unsalted	102	0g	12g	0.1g	0.1μg
Banana	105	27g	0.4g	1g	1μg
Water	0	0g	0g	0g	-
Spinach raw	7	1g	0.1g	1g	0.3μg
Red bell pepper raw	37	7g	0.4g	1g	0.1μg
Whey protein powder 100% whey, any flavor	120	3g	1g	24g	-
Cheddar cheese	115	0.4g	10g	7g	8μg
Lemon juice	3	1g	0g	0.1g	0μg
Romaine lettuce raw	8	2g	0.1g	1g	0.2μg
Carrots raw	30	7g	0.2g	1g	0.1μg
Avocado raw	322	17g	29g	4g	1μg
Cinnamon ground	19	6g	0.1g	0.3g	0.2μg

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