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Page 31 of 500	Calories	Carbs	Fat	Protein	Fructose
Banana Pancakes	378	44g	17g	16g	12g
Spinach, Lemon, and Shrimp Salad	115	3g	6g	13g	0.1g
Paleo Avocado Tuna Salad	449	18g	31g	32g	0.5g
Curried Egg Sandwiches	402	25g	27g	14g	1g
Sunrise Smoothie	405	47g	12g	30g	8g
Scrambled Eggs with Bell Pepper and Feta	224	7g	15g	16g	1g
Mushroom Egg White Omelet	72	4g	1g	13g	0.2g
Lemon Chicken with Broccoli	166	8g	5g	22g	0.4g
Chia Cottage Cheese with Blueberries	159	13g	5g	16g	0g
Cottage Cheese with Blueberries and Honey	242	27g	2g	28g	10g
Cucumber Avocado Soup Soupe Glacée à L'avocat	115	11g	8g	3g	2g
Rice with Black Beans	175	33g	2g	6g	1g
Oatmeal Pancakes	501	59g	19g	26g	0.2g
Honey Glazed Salted Salmon	330	9g	22g	23g	4g
Simple Kale Salad	116	9g	8g	4g	1g
Lemon Avocado Salad	334	20g	30g	5g	1g
Tortellini	323	41g	12g	13g	3g
Feta Chicken	234	4g	9g	31g	0.1g
Eggs with Onion and Green Pepper	472	11g	34g	29g	2g
Fruit Yogurt Protein Smoothie	496	66g	9g	43g	16g