Cookies and site data are required
Eat This Much requires cookies to work properly. Please allow cookies and site data for eatthismuch.com in your browser settings, then reload this page.
Supported Diets
Keto
Vegan
Paleo
Mediterranean
Vegetarian
View All
Pricing
For Professionals
Sign Up
Already a member? Sign in
Browse Foods
Category
All Foods
All Foods
Recipes
Basic Foods
Branded Foods
Restaurant Foods
Search
Sort By
Calories
Carbs
Fats
Protein
Fiber
Sodium
Cholesterol
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine
Page 448 of 500
Calories
Carbs
Fat
Protein
Soybean sprouts
cooked, stir-fried, salted
125
9g
7g
13g
Dock greens
cooked, boiled, drained, salted
20
3g
1g
2g
Lentil sprouts
cooked, stir-fried, salted
101
21g
0.5g
9g
Mayonnaise salad dressing
soybean oil, safflower oil, salted
99
0.4g
11g
0.2g
Mountain yam
Hawaii, cooked, steamed, salted
119
29g
0.1g
3g
Tree fern
cooked, salted
28
8g
0g
0.2g
Instant mashed potatoes
prepared from granules, without milk, whole milk, margarine
227
30g
10g
4g
Instant mashed potatoes
prepared from flakes, without milk, whole milk, margarine
237
32g
12g
4g
Yellow snap beans
canned, drained
52
12g
0.3g
3g
Yellow snap beans
canned, drained, no salt added
52
12g
0.3g
3g
Mashed potatoes
home-prepared, whole milk, butter
237
35g
9g
4g
Ketchup
15
4g
0g
0.2g
Dill pickles
19
4g
0.5g
1g
Portobello mushrooms
exposed to ultraviolet light, grilled
35
5g
1g
4g
Imitation mayonnaise salad dressing
soybean oil
35
2g
3g
0g
Sweet pickles
23
5g
0.1g
0.1g
Sour pickles
7
1g
0.1g
0.2g
Pimentos
canned
3
1g
0g
0.1g
Pickle relish
hot dog
14
4g
0.1g
0.2g
Sweet pickle relish
319
86g
1g
1g
443
444
445
446
447
448
449
450
451
452