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Page 429 of 500
Calories
Carbs
Fat
Protein
Butternut squash
winter, frozen, cooked, boiled, unsalted
94
24g
0.2g
3g
Hubbard squash
winter, raw
46
10g
1g
2g
Hubbard squash
winter, cooked, baked, unsalted
102
22g
1g
5g
Hubbard squash
winter, cooked, boiled, mashed, unsalted
71
15g
1g
3g
Spaghetti squash
winter, raw
31
7g
1g
1g
Spaghetti squash
winter, cooked, boiled, drained, or baked, unsalted
42
10g
0.4g
1g
Gouda cheese
101
1g
8g
7g
Yellow mustard
9
1g
1g
1g
Succotash
raw
99
20g
1g
5g
Succotash
cooked, boiled, drained, unsalted
221
47g
2g
10g
Succotash
canned, with cream-style corn
205
47g
1g
7g
Succotash
canned, with whole-kernel corn, solids and liquids
161
36g
1g
7g
Succotash
frozen
264
57g
3g
12g
Succotash
frozen, cooked, boiled, drained, unsalted
158
34g
2g
7g
Skunk cabbage
raw
11
2g
0.1g
1g
Skunk cabbage
cooked, boiled, drained, unsalted
20
4g
0.2g
2g
Sweet potato leaves
raw
15
3g
0.2g
1g
Sweet potato leaves
cooked, steamed, unsalted
26
5g
0.2g
1g
Salt
table
0
0g
0g
0g
Sweet potato
raw
112
26g
0.1g
2g
424
425
426
427
428
429
430
431
432
433