Sweet potato leaves

Raw

Fat 9% Carbs 71% Protein 20%
Percent Calories

1 cup, chopped of sweet potato leaves (Raw) contains 15 Calories. The macronutrient breakdown is 71% carbs, 9% fat, and 20% protein. This is a good source of vitamin k (88% of your Daily Value).

Nutrition Facts

For 1 cup, chopped of sweet potato leaves (35g)

Nutrient Value %DV
Calories 15
Fats 0.2g 0.2%
Saturated fats 0g 0.2%
Trans fats
Cholesterol 0mg 0%
Sodium 2mg 0.1%
Carbs 3g 1%
Net carbs 1g
Fiber 2g 7%
Sugar
Protein 1g
Calcium 27mg 3%
Iron 0.3mg 4%
Potassium 178mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 15μg
Beta carotene 776μg
Caffeine
Choline
Copper 0mg 1%
Fluoride
Folate (B9) 28μg 7%
Lycopene 0μg
Magnesium 25mg 6%
Manganese 0.1mg 4%
Niacin 0.4mg 2%
Pantothenic acid 0.1mg 2%
Phosphorus 28mg 4%
Retinol 0μg
Riboflavin (B2) 0.1mg 9%
Selenium 0.3μg 1%
Theobromine
Thiamine 0.1mg 5%
Vitamin A IU 1322IU
Vitamin A 66μg 7%
Vitamin B12 0μg 0%
Vitamin B6 0.1mg 5%
Vitamin C 4mg 4%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K 106μg 88%
Zinc 0.1mg 1%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0.2%
Monounsaturated fats 0g
Polyunsaturated fats 0.1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine 0g
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine 0.1g
Methionine 0g
Phenylalanine
Proline
Serine
Threonine
Tryptophan 0g
Tyrosine
Valine

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