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Browse Foods Page 475 of 500 Calories Carbs Fat Protein flat half, cooked, braised, select, separable lean and fat, trimmed to 0" fat 506 0g 17g 83g cooked, broiled, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, USDA Select 66 0g 4g 8g cooked, broiled, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades 71 0g 4g 8g cooked, roasted, trimmed to 0-inch fat, all grades, lean and fat 1201 0g 63g 148g raw, trimmed to 0-inch fat, all grades, lean and fat 47 0g 2g 6g cooked, roasted, trimmed to 0-inch fat, choice, lean and fat 1306 0g 73g 152g 174 0g 10g 21g cooked, roasted, trimmed to 0-inch fat, select, lean and fat 1099 0g 53g 145g 120 0g 14g 0g 157 0g 8g 21g cooked, broiled, trimmed to 0-inch fat, all grades, lean and fat 463 0g 12g 83g cooked, broiled, separable lean only, trimmed to 0" fat, USDA Choice 137 0g 5g 22g cooked, broiled, separable lean only, trimmed to 0" fat, USDA Select 133 0g 4g 22g 184 0g 10g 22g 156 0g 7g 22g cooked, broiled, trimmed to 0-inch fat, choice, lean and fat 483 0g 13g 86g cooked, broiled, trimmed to 0-inch fat, select, lean and fat 436 0g 10g 80g beef flank, raw, lean and fat, trimmed to 0" fat, all grades 44 0g 2g 6g beef flank, raw, lean and fat, trimmed to 0" fat, select 41 0g 2g 6g 120 0g 14g 0g
Beef brisket flat half, cooked, braised, select, separable lean and fat, trimmed to 0" fat
Ribeye steak cooked, broiled, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades
Tri-tip roast raw, trimmed to 0-inch fat, all grades, lean and fat
Flank steak beef flank, raw, lean and fat, trimmed to 0" fat, all grades
