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| Page 405 of 500 | Calories | Carbs | Fat | Protein |
|---|---|---|---|---|
 Pork loin chop fresh, center rib, boneless, cooked, braised | 207 | 0g | 13g | 21g |
 Pork loin chop fresh, center rib, boneless, cooked, broiled | 221 | 0g | 13g | 23g |
| Pork loin chop fresh, center rib, boneless, cooked, pan-fried | 232 | 0g | 15g | 22g |
 Pork loin roast fresh, center rib, boneless, cooked, roasted | 214 | 0g | 13g | 23g |
 Pork loin chop fresh, center rib, boneless, raw, lean only | 134 | 0g | 6g | 19g |
| Pork center rib chop boneless, cooked, braised, lean only | 60 | 0g | 3g | 8g |
| Pork center rib chop boneless, cooked, broiled, lean only | 184 | 0g | 9g | 25g |
| Pork center rib chop boneless, cooked, pan-fried, lean only | 190 | 0g | 10g | 24g |
| 23 | 3g | 1g | 1g | |
| Pork center rib roast boneless, cooked, roasted, lean only | 182 | 0g | 9g | 24g |
| 242 | 0g | 15g | 25g | |
 Pork country-style ribs cooked, braised | 235 | 0g | 15g | 23g |
 Pork country-style ribs cooked, roasted | 305 | 0g | 25g | 18g |
| Pork country-style ribs raw, lean only | 40 | 0g | 2g | 6g |
| Pork country-style ribs cooked, braised, lean only | 210 | 0g | 12g | 24g |
| Pork country-style ribs cooked, roasted, lean only | 193 | 0g | 10g | 25g |
 Pork sirloin chop boneless, raw | 138 | 0g | 4g | 23g |
 Pork sirloin chop boneless, cooked, braised | 145 | 0g | 5g | 24g |
| Pork sirloin chop boneless, cooked, broiled | 145 | 0g | 5g | 24g |
 Basil dried | 5 | 1g | 0.1g | 0.5g |
