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Page 418 of 500
Calories
Carbs
Fat
Protein
Kale
frozen
8
1g
0.1g
1g
Kale
frozen, cooked, boiled, drained, unsalted
39
7g
1g
4g
Kanpyo
dried gourd strips
70
18g
0.2g
2g
Butter
whipped, salted
67
0g
8g
0.1g
Fontina cheese
110
0.4g
9g
7g
Nutmeg
ground
37
3g
3g
0.4g
Shiitake mushrooms
raw
6
1g
0.1g
0.4g
Chanterelle mushrooms
raw
21
4g
0.3g
1g
Morel mushrooms
raw
20
3g
0.4g
2g
Kohlrabi
raw
36
8g
0.1g
2g
Kohlrabi
cooked, boiled, drained, unsalted
48
11g
0.2g
3g
Portobello mushrooms
grilled
35
5g
1g
4g
Lambsquarters
raw
43
7g
1g
4g
Lambsquarters
cooked, boiled, drained, unsalted
58
9g
1g
6g
Leeks
raw
54
13g
0.3g
1g
Leeks
cooked, boiled, drained, unsalted
38
9g
0.2g
1g
Onion powder
24
5g
0.1g
1g
Lentil sprouts
raw
82
17g
0.4g
7g
Lentil sprouts
cooked, stir-fried, unsalted
101
21g
0.5g
9g
Butterhead lettuce
raw
7
1g
0.1g
1g
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