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Page 453 of 500
Calories
Carbs
Fat
Protein
Sunflower seed butter
unsalted
99
4g
9g
3g
Sunflower seed flour
partially defatted
209
23g
1g
31g
Acorns
raw
110
12g
7g
2g
Peanut oil
119
0g
14g
0g
Acorns
dried
144
15g
9g
2g
Acorn flour
full fat
142
15g
9g
2g
Almonds
raw
828
31g
71g
30g
Almonds
blanched
856
27g
76g
31g
Almonds
dry roasted, unsalted
825
29g
73g
29g
Almonds
oil roasted, unsalted
953
28g
87g
33g
Almond paste
130
14g
8g
3g
Beechnuts
dried
163
9g
14g
2g
Brazil nuts
dried, unblanched
876
16g
89g
19g
Butternuts
dried
174
3g
16g
7g
Soybean oil
salad or cooking
120
0g
14g
0g
Cashews
dry roasted, unsalted
786
45g
63g
21g
Cashews
oil roasted, unsalted
748
39g
62g
22g
Cashews
raw
758
41g
60g
25g
Cashew butter
unsalted
94
4g
8g
3g
Chinese chestnuts
raw
64
14g
0.3g
1g
448
449
450
451
452
453
454
455
456
457