Browse Basic Foods
- Basic Foods
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| Page 106 of 427 | Calories | Carbs | Fat | Protein | Starch |
|---|---|---|---|---|---|
 Quaker instant oatmeal dry, dinosaur eggs with "dinosaur bones", brown sugar cinnamon | 192 | 37g | 4g | 4g | - |
| Kashi 7 Whole Grain Flakes cereal ready-to-eat | 169 | 41g | 1g | 6g | - |
 White grapefruit raw, California | 87 | 21g | 0.2g | 2g | - |
 Tangerine juice raw | 106 | 25g | 0.5g | 1g | - |
 Pork loin blade roast bone-in, cooked, roasted, separable lean and fat | 72 | 0g | 5g | 7g | - |
| Pork shoulder petite tender boneless, cooked, broiled, separable lean and fat | 44 | 0g | 1g | 8g | - |
 Mung bean sprouts cooked, boiled, drained, unsalted | 26 | 5g | 0.1g | 3g | - |
| Beets canned, regular pack, solids and liquids | 74 | 18g | 0.2g | 2g | - |
| Red cabbage cooked, boiled, drained, unsalted | 44 | 10g | 0.1g | 2g | 0g |
 Corn with red and green peppers canned, solids and liquids | 170 | 41g | 1g | 5g | - |
| Mountain yam Hawaii, raw | 281 | 68g | 0.4g | 6g | - |
 Agar seaweed raw | 3 | 1g | 0g | 0.1g | - |
| 302 | 75g | 0.4g | 13g | - | |
 Broccoli frozen, spears, cooked, boiled, drained, salted | 70 | 13g | 0.3g | 8g | - |
 Swiss chard cooked, boiled, drained, salted | 35 | 7g | 0.1g | 3g | - |
| Lentil sprouts cooked, stir-fried, salted | 101 | 21g | 0.5g | 9g | - |
 Pepitas roasted, salted | 677 | 17g | 58g | 35g | 1g |
 Beef top sirloin steak cooked, broiled, choice, separable lean and fat, trimmed to 1/8" fat | 73 | 0g | 4g | 8g | - |
| Top sirloin steak cooked, broiled, trimmed to 1/8-inch fat, select, lean and fat | 65 | 0g | 4g | 8g | - |
 Gewurztraminer white, table | 119 | 4g | 0g | 0.1g | - |
