Browse Basic Foods

Page 117 of 427	Calories	Carbs	Fat	Protein	Magnesium
Wheat crackers reduced fat	126	20g	4g	3g	13mg
Gelatin dessert prepared with water	335	77g	0g	7g	5mg
Chicken leg cooked, stewed, meat and skin	275	0g	16g	30g	25mg
White rice cooked, long-grain, unenriched, unsalted	205	45g	0.4g	4g	19mg
Spaghetti cooked, unenriched, salt added	45	9g	0.3g	2g	5mg
Coleslaw fast food	292	28g	19g	2g	15mg
Beef chuck clod steak cooked, braised, lean only, trimmed to 1/4" fat, all grades	161	0g	6g	25g	19mg
Turkey (light meat) cooked, roasted, skinless	40	0g	0.3g	9g	8mg
Vegetable oil-butter spread reduced calorie	60	0g	7g	0g	0mg
Tomato bisque soup canned, condensed	248	48g	5g	5g	18mg
Vegetable soup canned, prepared with equal volume water, with beef broth	80	13g	2g	3g	7mg
Beef bologna	167	2g	15g	6g	7mg
Corn Chex	115	26g	1g	2g	8mg
Kellogg's Honey Smacks cereal	137	32g	1g	2g	21mg
Farina dry, quick-cooking (1–3 minutes), enriched	40	8g	0.2g	1g	5mg
Reese's Puffs ready-to-eat cereal, General Mills	161	29g	4g	3g	21mg
Quaker oat bran cereal ready-to-eat	171	34g	2g	6g	77mg
General Mills Total Corn Flakes	86	20g	0.4g	1g	6mg
Kellogg's Complete Oat Bran Flakes	140	31g	1g	4g	60mg
Cocoa Puffs cereal ready-to-eat, General Mills	138	30g	2g	2g	21mg