Browse Basic Foods

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Page 118 of 427	Calories	Carbs	Fat	Protein	Calcium
Nature Valley granola low-fat, fruit	278	58g	3g	6g	26mg
Kellogg's Rice Krispies Treats cereal	158	34g	2g	2g	4mg
Kashi 7 Whole Grain Honey Puffs cereal	105	24g	1g	3g	13mg
Organic Promise Autumn Wheat cereal	183	43g	1g	6g	16mg
Kashi Organic Promise Strawberry Fields cereal ready-to-eat	115	27g	0.2g	3g	4mg
Special K Chocolatey Delight cereal ready-to-eat, Kellogg's	156	33g	3g	3g	7mg
Blueberries canned, heavy syrup, solids and liquids	225	56g	1g	2g	13mg
Muscadine grapes raw	16	4g	0.1g	0.2g	10mg
Loquat raw	70	18g	0.3g	1g	24mg
Feijoa raw	148	37g	1g	2g	41mg
Prune puree	93	23g	0.1g	1g	11mg
Fruit yogurt low fat, fortified with vitamin D	168	32g	2g	7g	235mg
Ham (pork rump) cured, roasted, bone-in, separable lean and fat	150	1g	8g	20g	6mg
Pork leg cap steak boneless, raw	284	0g	8g	50g	16mg
Pork shoulder petite tender boneless, raw, separable lean and fat	36	0g	1g	6g	2mg
Lima beans immature, frozen, Fordhook	301	56g	1g	18g	68mg
Green beans microwaved	45	7g	1g	3g	64mg
Fava beans immature seeds, raw	78	13g	1g	6g	24mg
Boiled potato boiled, cooked in skin, skin, unsalted	27	6g	0g	1g	15mg
Pumpkin flowers raw	5	1g	0g	0.3g	13mg