Browse Basic Foods

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Page 118 of 427	Calories	Carbs	Fat	Protein	Cholesterol
Nature Valley granola low-fat, fruit	278	58g	3g	6g	0mg
Kellogg's Rice Krispies Treats cereal	158	34g	2g	2g	0.4mg
Kashi 7 Whole Grain Honey Puffs cereal	105	24g	1g	3g	0mg
Organic Promise Autumn Wheat cereal	183	43g	1g	6g	0mg
Kashi Organic Promise Strawberry Fields cereal ready-to-eat	115	27g	0.2g	3g	0mg
Special K Chocolatey Delight cereal ready-to-eat, Kellogg's	156	33g	3g	3g	0mg
Blueberries canned, heavy syrup, solids and liquids	225	56g	1g	2g	0mg
Muscadine grapes raw	16	4g	0.1g	0.2g	-
Loquat raw	70	18g	0.3g	1g	0mg
Feijoa raw	148	37g	1g	2g	0mg
Prune puree	93	23g	0.1g	1g	0mg
Fruit yogurt low fat, fortified with vitamin D	168	32g	2g	7g	9mg
Ham (pork rump) cured, roasted, bone-in, separable lean and fat	150	1g	8g	20g	60mg
Pork leg cap steak boneless, raw	284	0g	8g	50g	146mg
Pork shoulder petite tender boneless, raw, separable lean and fat	36	0g	1g	6g	19mg
Lima beans immature, frozen, Fordhook	301	56g	1g	18g	0mg
Green beans microwaved	45	7g	1g	3g	-
Fava beans immature seeds, raw	78	13g	1g	6g	0mg
Boiled potato boiled, cooked in skin, skin, unsalted	27	6g	0g	1g	0mg
Pumpkin flowers raw	5	1g	0g	0.3g	0mg