Browse Basic Foods

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Page 118 of 427	Calories	Carbs	Fat	Protein	Potassium
Nature Valley granola low-fat, fruit	278	58g	3g	6g	185mg
Kellogg's Rice Krispies Treats cereal	158	34g	2g	2g	20mg
Kashi 7 Whole Grain Honey Puffs cereal	105	24g	1g	3g	67mg
Organic Promise Autumn Wheat cereal	183	43g	1g	6g	185mg
Kashi Organic Promise Strawberry Fields cereal ready-to-eat	115	27g	0.2g	3g	39mg
Special K Chocolatey Delight cereal ready-to-eat, Kellogg's	156	33g	3g	3g	112mg
Blueberries canned, heavy syrup, solids and liquids	225	56g	1g	2g	102mg
Muscadine grapes raw	16	4g	0.1g	0.2g	58mg
Loquat raw	70	18g	0.3g	1g	396mg
Feijoa raw	148	37g	1g	2g	418mg
Prune puree	93	23g	0.1g	1g	307mg
Fruit yogurt low fat, fortified with vitamin D	168	32g	2g	7g	301mg
Ham (pork rump) cured, roasted, bone-in, separable lean and fat	150	1g	8g	20g	315mg
Pork leg cap steak boneless, raw	284	0g	8g	50g	843mg
Pork shoulder petite tender boneless, raw, separable lean and fat	36	0g	1g	6g	111mg
Lima beans immature, frozen, Fordhook	301	56g	1g	18g	1358mg
Green beans microwaved	45	7g	1g	3g	375mg
Fava beans immature seeds, raw	78	13g	1g	6g	273mg
Boiled potato boiled, cooked in skin, skin, unsalted	27	6g	0g	1g	138mg
Pumpkin flowers raw	5	1g	0g	0.3g	57mg