Browse Basic Foods

Page 118 of 427	Calories	Carbs	Fat	Protein	Sucrose
Nature Valley granola low-fat, fruit	278	58g	3g	6g	-
Kellogg's Rice Krispies Treats cereal	158	34g	2g	2g	-
Kashi 7 Whole Grain Honey Puffs cereal	105	24g	1g	3g	-
Organic Promise Autumn Wheat cereal	183	43g	1g	6g	-
Kashi Organic Promise Strawberry Fields cereal ready-to-eat	115	27g	0.2g	3g	-
Special K Chocolatey Delight cereal ready-to-eat, Kellogg's	156	33g	3g	3g	-
Blueberries canned, heavy syrup, solids and liquids	225	56g	1g	2g	-
Muscadine grapes raw	16	4g	0.1g	0.2g	0.2g
Loquat raw	70	18g	0.3g	1g	-
Feijoa raw	148	37g	1g	2g	7g
Prune puree	93	23g	0.1g	1g	-
Fruit yogurt low fat, fortified with vitamin D	168	32g	2g	7g	-
Ham (pork rump) cured, roasted, bone-in, separable lean and fat	150	1g	8g	20g	0.5g
Pork leg cap steak boneless, raw	284	0g	8g	50g	-
Pork shoulder petite tender boneless, raw, separable lean and fat	36	0g	1g	6g	-
Lima beans immature, frozen, Fordhook	301	56g	1g	18g	-
Green beans microwaved	45	7g	1g	3g	0.4g
Fava beans immature seeds, raw	78	13g	1g	6g	-
Boiled potato boiled, cooked in skin, skin, unsalted	27	6g	0g	1g	-
Pumpkin flowers raw	5	1g	0g	0.3g	-