Browse Basic Foods

Page 118 of 427	Calories	Carbs	Fat	Protein	Sugar
Nature Valley granola low-fat, fruit	278	58g	3g	6g	23g
Kellogg's Rice Krispies Treats cereal	158	34g	2g	2g	12g
Kashi 7 Whole Grain Honey Puffs cereal	105	24g	1g	3g	7g
Organic Promise Autumn Wheat cereal	183	43g	1g	6g	7g
Kashi Organic Promise Strawberry Fields cereal ready-to-eat	115	27g	0.2g	3g	7g
Special K Chocolatey Delight cereal ready-to-eat, Kellogg's	156	33g	3g	3g	12g
Blueberries canned, heavy syrup, solids and liquids	225	56g	1g	2g	52g
Muscadine grapes raw	16	4g	0.1g	0.2g	-
Loquat raw	70	18g	0.3g	1g	-
Feijoa raw	148	37g	1g	2g	20g
Prune puree	93	23g	0.1g	1g	14g
Fruit yogurt low fat, fortified with vitamin D	168	32g	2g	7g	32g
Ham (pork rump) cured, roasted, bone-in, separable lean and fat	150	1g	8g	20g	1g
Pork leg cap steak boneless, raw	284	0g	8g	50g	0g
Pork shoulder petite tender boneless, raw, separable lean and fat	36	0g	1g	6g	0g
Lima beans immature, frozen, Fordhook	301	56g	1g	18g	4g
Green beans microwaved	45	7g	1g	3g	4g
Fava beans immature seeds, raw	78	13g	1g	6g	-
Boiled potato boiled, cooked in skin, skin, unsalted	27	6g	0g	1g	-
Pumpkin flowers raw	5	1g	0g	0.3g	-