Browse Basic Foods
- Basic Foods
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| Page 12 of 427 | Calories | Carbs | Fat | Protein | Choline |
|---|---|---|---|---|---|
| 59 | 14g | 0.4g | 1g | 9mg | |
Red chili pepper raw | 18 | 4g | 0.2g | 1g | 5mg |
| 56 | 14g | 0g | 0.1g | 2mg | |
Coconut meat dried (desiccated), sweetened, flaked, packaged | 388 | 44g | 24g | 3g | 16mg |
| 100 | 1g | 8g | 7g | 4mg | |
Chicken breast raw | 249 | 0g | 13g | 30g | 97mg |
Red potato raw, with skin | 119 | 27g | 0.2g | 3g | 28mg |
Black beans raw | 662 | 121g | 3g | 42g | 129mg |
Cashews raw | 758 | 41g | 60g | 25g | - |
Cheddar cheese low fat | 49 | 1g | 2g | 7g | 4mg |
Cranberries dried, sweetened | 123 | 33g | 1g | 0g | 2mg |
Red leaf lettuce raw | 4 | 1g | 0.1g | 0.4g | 3mg |
Broccoli frozen, chopped | 41 | 7g | 0.5g | 4g | 23mg |
Tilapia raw | 27 | 0g | 0.5g | 6g | 12mg |
| 66 | 18g | 0g | 0.4g | 2mg | |
Sunflower seed kernels dry roasted, unsalted | 51 | 2g | 4g | 2g | 5mg |
Pears raw | 101 | 27g | 0.2g | 1g | 9mg |
Caesar salad dressing low-calorie | 264 | 45g | 11g | 1g | 42mg |
Capers canned | 2 | 0.4g | 0.1g | 0.2g | 1mg |
Red cabbage raw | 260 | 62g | 1g | 12g | 143mg |



















