Browse Basic Foods

Page 12 of 427	Calories	Carbs	Fat	Protein	Iron
Peach	59	14g	0.4g	1g	0.4mg
Red chili pepper raw	18	4g	0.2g	1g	0.5mg
Jam	56	14g	0g	0.1g	0.1mg
Coconut meat dried (desiccated), sweetened, flaked, packaged	388	44g	24g	3g	1mg
Provolone cheese	100	1g	8g	7g	0.1mg
Chicken breast raw	249	0g	13g	30g	1mg
Red potato raw, with skin	119	27g	0.2g	3g	1mg
Black beans raw	662	121g	3g	42g	10mg
Cashews raw	758	41g	60g	25g	9mg
Cheddar cheese low fat	49	1g	2g	7g	0.1mg
Cranberries dried, sweetened	123	33g	1g	0g	0.2mg
Red leaf lettuce raw	4	1g	0.1g	0.4g	0.3mg
Broccoli frozen, chopped	41	7g	0.5g	4g	1mg
Tilapia raw	27	0g	0.5g	6g	0.2mg
Medjool dates	66	18g	0g	0.4g	0.2mg
Sunflower seed kernels dry roasted, unsalted	51	2g	4g	2g	0.3mg
Pears raw	101	27g	0.2g	1g	0.3mg
Caesar salad dressing low-calorie	264	45g	11g	1g	0.4mg
Capers canned	2	0.4g	0.1g	0.2g	0.2mg
Red cabbage raw	260	62g	1g	12g	7mg