Browse Basic Foods

Page 131 of 427	Calories	Carbs	Fat	Protein	Sugar
Lamb leg raw, shank half, separable lean only, trimmed to 1/4" fat, choice	35	0g	1g	6g	-
Caribou raw	36	0g	1g	6g	-
Venison cooked, roasted	134	0g	3g	26g	-
Venison loin cooked, broiled, lean only, 1-inch steak	128	0g	2g	26g	0g
Biscuits mixed grain, refrigerated dough	116	21g	2g	3g	-
Chicken cooked, stewed, meat and skin	62	0g	4g	7g	0g
Irish soda bread	82	16g	1g	2g	-
Angel food cake	72	16g	0.2g	2g	-
Brownies homemade	132	14g	8g	2g	-
Chocolate sandwich cookies creme filling, regular	158	24g	7g	2g	14g
Chocolate sandwich cookies creme filling, regular, chocolate-coated	136	19g	7g	1g	14g
Mixed-grain English muffin toasted, includes granola	156	31g	1g	6g	1g
French toast frozen, ready-to-heat	126	19g	4g	4g	-
Blueberry muffin commercially prepared	248	35g	11g	3g	21g
Whole wheat pancakes from incomplete dry mix, prepared	268	38g	8g	11g	-
Waffles plain, frozen, ready-to-heat, toasted	206	33g	6g	5g	3g
Snack crackers standard snack-type, regular, low-salt	142	17g	7g	2g	1g
Taco shells baked, unsalted	133	18g	6g	2g	-
Eggo waffles Kellogg's, lowfat, homestyle	80	16g	1g	2g	2g
Swirl cake mix dry, Betty Crocker Supermoist Party Cake	178	35g	3g	2g	20g