Browse Basic Foods
- Basic Foods
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| Page 134 of 427 | Calories | Carbs | Fat | Protein | Choline |
|---|---|---|---|---|---|
 Flank steak raw, lean only, trimmed to 0" fat, all grades | 40 | 0g | 2g | 6g | 26mg |
| 31 | 0g | 0.1g | 8g | - | |
 Chinook salmon smoked, brined, Alaska Native | 430 | 0g | 30g | 40g | - |
 French fries restaurant-style, family style | 601 | 77g | 29g | 7g | - |
| Arroz con frijoles negros restaurant, Latino-style | 220 | 36g | 6g | 7g | - |
 Peppercorn dressing regular | 76 | 0.5g | 8g | 0.2g | 3mg |
 Cream substitute liquid, light | 172 | 22g | 8g | 2g | 0mg |
| 38 | 9g | 0g | 0.3g | 0.3mg | |
 Turkey canned, with broth, meat only | 240 | 2g | 10g | 34g | 105mg |
 Familia muesli ready-to-eat cereal | 473 | 90g | 8g | 12g | 29mg |
 Jellyfish dried, salted | 21 | 0g | 1g | 3g | 55mg |
 Ensure Plus liquid | 355 | 50g | 11g | 13g | 82mg |
 Chicken nuggets frozen, cooked | 296 | 14g | 20g | 15g | 41mg |
| Ostrich round raw | 116 | 0g | 2g | 22g | - |
 Tomato rice soup canned, condensed | 240 | 44g | 5g | 4g | 40mg |
| White sauce thin, homemade, with butter | 72 | 8g | 3g | 4g | - |
| 107 | 1g | 8g | 7g | - | |
 Beerwurst beer salami, pork, beef | 79 | 1g | 6g | 4g | 19mg |
| 351 | 56g | 9g | 12g | 45mg | |
| Luncheon sausage pork and beef | 74 | 0.4g | 6g | 4g | - |
