Browse Basic Foods
| Page 134 of 427 | Calories | Carbs | Fat | Protein | Phosphorus |
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Flank steak raw, lean only, trimmed to 0" fat, all grades | 40 | 0g | 2g | 6g | 57mg |
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| 31 | 0g | 0.1g | 8g | 56mg |
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| 430 | 0g | 30g | 40g | - |
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| 601 | 77g | 29g | 7g | 258mg |
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| 220 | 36g | 6g | 7g | 127mg |
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| 76 | 0.5g | 8g | 0.2g | 3mg |
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| 172 | 22g | 8g | 2g | 182mg |
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| 38 | 9g | 0g | 0.3g | 8mg |
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Turkey canned, with broth, meat only | 240 | 2g | 10g | 34g | 230mg |
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| 473 | 90g | 8g | 12g | 411mg |
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| 21 | 0g | 1g | 3g | 12mg |
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| 355 | 50g | 11g | 13g | 199mg |
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| 296 | 14g | 20g | 15g | 198mg |
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| 116 | 0g | 2g | 22g | 216mg |
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| 240 | 44g | 5g | 4g | 67mg |
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| 72 | 8g | 3g | 4g | 110mg |
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| 107 | 1g | 8g | 7g | 139mg |
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| 79 | 1g | 6g | 4g | 38mg |
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| 351 | 56g | 9g | 12g | 360mg |
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| 74 | 0.4g | 6g | 4g | 35mg |
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