Browse Basic Foods

Page 140 of 427	Calories	Carbs	Fat	Protein	Folate (B9)
Quaker crispy corn puffs cereal	376	84g	3g	7g	1400μg
Kellogg's puffed wheat cereal	29	7g	0.1g	1g	-
Kellogg's Raisin Bran Crunch	188	45g	1g	3g	100μg
Quaker instant oatmeal dry, cinnamon roll	200	41g	3g	5g	88μg
Instant oatmeal Quaker, raisin and spice, dry	155	33g	2g	4g	92μg
Instant oatmeal Quaker, raisin and spice, prepared	162	33g	2g	3g	87μg
Kellogg's Frosted Mini-Wheats Maple & Brown Sugar, Bite Size	100	24g	0.4g	2g	103μg
Kellogg's Frosted Mini-Wheats Strawberry Delight, Bite Size	183	44g	1g	5g	189μg
Kashi granola Orchard Spice ready-to-eat	443	74g	15g	12g	-
Kashi 7 whole grain nuggets cereal ready-to-eat	413	94g	3g	14g	-
Nonfat dry milk instant, without added vitamin A and vitamin D	326	47g	1g	32g	46μg
Apricots canned, light syrup pack, with skin, solids and liquids	159	42g	0.1g	1g	5μg
Apricots frozen, sweetened	237	61g	0.2g	2g	5μg
Frozen egg yolk raw, salted	624	4g	52g	32g	254μg
Crabapple raw	84	22g	0.3g	0.4g	-
Cheese fondue	492	8g	29g	31g	17μg
Elderberries raw	106	27g	1g	1g	9μg
Grape juice canned or bottled, unsweetened, with added ascorbic acid	152	37g	0.3g	1g	0μg
Thompson seedless grapes canned, water pack, solids and liquids	98	25g	0.3g	1g	7μg
Kumquat raw	13	3g	0.2g	0.4g	3μg