Browse Basic Foods

Page 140 of 427	Calories	Carbs	Fat	Protein	Iron
Quaker crispy corn puffs cereal	376	84g	3g	7g	29mg
Kellogg's puffed wheat cereal	29	7g	0.1g	1g	0mg
Kellogg's Raisin Bran Crunch	188	45g	1g	3g	5mg
Quaker instant oatmeal dry, cinnamon roll	200	41g	3g	5g	4mg
Instant oatmeal Quaker, raisin and spice, dry	155	33g	2g	4g	4mg
Instant oatmeal Quaker, raisin and spice, prepared	162	33g	2g	3g	4mg
Kellogg's Frosted Mini-Wheats Maple & Brown Sugar, Bite Size	100	24g	0.4g	2g	8mg
Kellogg's Frosted Mini-Wheats Strawberry Delight, Bite Size	183	44g	1g	5g	15mg
Kashi granola Orchard Spice ready-to-eat	443	74g	15g	12g	3mg
Kashi 7 whole grain nuggets cereal ready-to-eat	413	94g	3g	14g	28mg
Nonfat dry milk instant, without added vitamin A and vitamin D	326	47g	1g	32g	0.3mg
Apricots canned, light syrup pack, with skin, solids and liquids	159	42g	0.1g	1g	1mg
Apricots frozen, sweetened	237	61g	0.2g	2g	2mg
Frozen egg yolk raw, salted	624	4g	52g	32g	8mg
Crabapple raw	84	22g	0.3g	0.4g	0.4mg
Cheese fondue	492	8g	29g	31g	1mg
Elderberries raw	106	27g	1g	1g	2mg
Grape juice canned or bottled, unsweetened, with added ascorbic acid	152	37g	0.3g	1g	1mg
Thompson seedless grapes canned, water pack, solids and liquids	98	25g	0.3g	1g	2mg
Kumquat raw	13	3g	0.2g	0.4g	0.2mg