Browse Basic Foods

Page 15 of 427	Calories	Carbs	Fat	Protein	Folate (B9)
Alfalfa sprouts raw	8	1g	0.2g	1g	12μg
Poultry seasoning	14	3g	0.3g	0.4g	6μg
Pumpkin canned, unsalted	83	20g	1g	3g	29μg
Pepitas dried	721	14g	63g	39g	75μg
Sweet corn yellow, frozen, kernels cut off cob	120	28g	1g	4g	49μg
Teriyaki sauce	16	3g	0g	1g	1μg
Smoked sausage smoked, beef, pork, chicken, skinless	181	7g	12g	11g	5μg
Tomato sauce canned	59	13g	1g	3g	22μg
Turkey sliced, light meat	26	1g	1g	4g	1μg
Half-and-half	315	10g	28g	7g	7μg
Peanut butter chunky, salted	94	3g	8g	4g	15μg
Chicken bouillon dry, cubed	11	1g	1g	1g	1μg
White pepper ground	21	5g	0.2g	1g	1μg
Rye bread	83	15g	1g	3g	35μg
Pine nuts dried	909	18g	92g	18g	46μg
Parmesan cheese low sodium	451	4g	30g	42g	10μg
Ground chicken raw	41	0g	2g	5g	0.3μg
Spearmint	0	0g	0g	0g	0.1μg
Beef tenderloin raw, separable lean and fat, trimmed to 1/8" fat, all grades	70	0g	5g	6g	3μg
Beef broth ready-to-serve, canned	17	0.1g	1g	3g	5μg