Browse Basic Foods

Page 15 of 427	Calories	Carbs	Fat	Protein	Iron
Alfalfa sprouts raw	8	1g	0.2g	1g	0.3mg
Poultry seasoning	14	3g	0.3g	0.4g	2mg
Pumpkin canned, unsalted	83	20g	1g	3g	3mg
Pepitas dried	721	14g	63g	39g	11mg
Sweet corn yellow, frozen, kernels cut off cob	120	28g	1g	4g	1mg
Teriyaki sauce	16	3g	0g	1g	0.3mg
Smoked sausage smoked, beef, pork, chicken, skinless	181	7g	12g	11g	4mg
Tomato sauce canned	59	13g	1g	3g	2mg
Turkey sliced, light meat	26	1g	1g	4g	0.1mg
Half-and-half	315	10g	28g	7g	0.2mg
Peanut butter chunky, salted	94	3g	8g	4g	0.3mg
Chicken bouillon dry, cubed	11	1g	1g	1g	0mg
White pepper ground	21	5g	0.2g	1g	1mg
Rye bread	83	15g	1g	3g	1mg
Pine nuts dried	909	18g	92g	18g	7mg
Parmesan cheese low sodium	451	4g	30g	42g	1mg
Ground chicken raw	41	0g	2g	5g	0.2mg
Spearmint	0	0g	0g	0g	0mg
Beef tenderloin raw, separable lean and fat, trimmed to 1/8" fat, all grades	70	0g	5g	6g	0.4mg
Beef broth ready-to-serve, canned	17	0.1g	1g	3g	0.4mg