Browse Basic Foods

Page 158 of 427	Calories	Carbs	Fat	Protein	Sugar
Saltines unsalted tops, includes oyster crackers, soda crackers, soup crackers	13	2g	0.4g	0.3g	-
English muffin plain, unenriched, with calcium propionate (includes sourdough)	134	26g	1g	4g	-
Pop-Tarts Kellogg's, apple cinnamon	205	37g	5g	2g	18g
Pop-Tarts Kellogg's, low fat, toaster pastry, frosted, brown sugar cinnamon	183	37g	3g	2g	15g
Chicken back raw	90	0g	8g	4g	0g
Microwave popcorn oil-popped, regular flavor	165	13g	12g	2g	0.1g
Trail mix tropical	186	28g	7g	3g	-
Caramels chocolate-flavor roll	248	56g	2g	1g	36g
Vanilla ice cream light, soft-serve	111	19g	2g	4g	16g
Banana pudding regular, dry mix	322	82g	0.4g	0g	65g
Sesame sticks wheat-based, unsalted	308	27g	21g	6g	-
Trail mix regular, with chocolate chips, unsalted nuts and seeds	203	19g	13g	6g	-
Vanilla ice cream fat free	138	30g	0g	4g	6g
Spinach egg noodles cooked, enriched	211	39g	3g	8g	1g
Blue corn flour whole-grain	25	5g	0.4g	1g	-
Hominy canned, yellow	115	23g	1g	2g	-
Fast food tossed salad vegetable, without dressing, with chicken	105	4g	2g	17g	-
Double cheeseburger fast food, regular patty, plain	459	31g	26g	26g	6g
Duck wild, raw	504	0g	36g	42g	-
Beef chuck shoulder tender medallion raw, separable lean and fat, trimmed to 0 inch fat, choice	58	0g	3g	8g	0g