Browse Basic Foods
- Basic Foods
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| Page 159 of 427 | Calories | Carbs | Fat | Protein | Folate (B9) |
|---|---|---|---|---|---|
 Beef chuck shoulder clod shoulder top and center steaks, raw, separable lean and fat, trimmed to 0" fat, select | 326 | 0g | 13g | 49g | 16μg |
| Beef chuck shoulder clod top blade steak, raw, separable lean and fat, trimmed to 0" fat, select | 403 | 0g | 22g | 47g | 7μg |
| Beef round steak knuckle (tip center), separable lean and fat, trimmed to 0" fat, choice, raw | 43 | 0g | 2g | 6g | 3μg |
| Beef chuck shoulder clod top blade steak, raw, separable lean and fat, trimmed to 0" fat, all grades | 440 | 0g | 26g | 47g | 8μg |
| Beef chuck clod roast cooked, roasted, lean only, trimmed to 0" fat, all grades | 49 | 0g | 2g | 8g | 3μg |
| Beef chuck top blade steak cooked, broiled, trimmed to 0" fat, choice | 64 | 0g | 4g | 7g | 2μg |
| Tri-tip steak cooked, broiled, bottom sirloin butt, separable lean and fat, trimmed to 0" fat, all grades | 225 | 0g | 13g | 25g | 9μg |
| Ground beef cooked, baked, loaf, 90/10 | 182 | 0g | 9g | 23g | 5μg |
 Turkey raw, skinless | 299 | 0g | 4g | 61g | 24μg |
| Ground beef cooked, baked, loaf, 80/20 | 216 | 0g | 14g | 21g | 6μg |
| Ground beef patty cooked, broiled, 75/25 | 237 | 0g | 16g | 22g | 9μg |
| Top loin steak raw, separable lean only, trimmed to 1/8" fat, select | 38 | 0g | 1g | 7g | 4μg |
| Top sirloin raw, lean only, trimmed 1/8 inch fat | 37 | 0g | 1g | 6g | 4μg |
| Beef bottom round steak choice, cooked, braised, lean only, trimmed to 1/8 inch fat | 65 | 0g | 3g | 10g | 3μg |
 Beef tripe cooked, simmered | 27 | 1g | 1g | 3g | 1μg |
 V8 vegetable juice Campbell's, picante | 49 | 10g | 0g | 2g | - |
| Turkey wing raw | 204 | 0g | 10g | 27g | 9μg |
| Turkey wing raw, skinless | 103 | 0.1g | 1g | 21g | 6μg |
 Cured ham boneless, roasted, low-sodium, extra lean (~5% fat) | 145 | 2g | 6g | 21g | 3μg |
| Cornish game hen cooked, roasted | 334 | 0g | 23g | 29g | 3μg |