Browse Basic Foods
| Page 159 of 427 | Calories | Carbs | Fat | Protein | Potassium |
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| 326 | 0g | 13g | 49g | 862mg |
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| 403 | 0g | 22g | 47g | 787mg |
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Beef round steak knuckle (tip center), separable lean and fat, trimmed to 0" fat, choice, raw | 43 | 0g | 2g | 6g | 103mg |
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| 440 | 0g | 26g | 47g | 773mg |
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| 49 | 0g | 2g | 8g | 109mg |
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| 64 | 0g | 4g | 7g | 85mg |
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Tri-tip steak cooked, broiled, bottom sirloin butt, separable lean and fat, trimmed to 0" fat, all grades | 225 | 0g | 13g | 25g | 371mg |
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| 182 | 0g | 9g | 23g | 255mg |
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| 299 | 0g | 4g | 61g | 707mg |
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| 216 | 0g | 14g | 21g | 230mg |
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| 237 | 0g | 16g | 22g | 246mg |
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| 38 | 0g | 1g | 7g | 102mg |
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| 37 | 0g | 1g | 6g | 99mg |
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| 65 | 0g | 3g | 10g | 79mg |
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| 27 | 1g | 1g | 3g | 12mg |
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| 49 | 10g | 0g | 2g | 469mg |
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| 204 | 0g | 10g | 27g | 228mg |
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| 103 | 0.1g | 1g | 21g | 218mg |
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Cured ham boneless, roasted, low-sodium, extra lean (~5% fat) | 145 | 2g | 6g | 21g | 287mg |
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| 334 | 0g | 23g | 29g | 316mg |
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