Browse Basic Foods

Page 165 of 427	Calories	Carbs	Fat	Protein	Lysine
Collard greens frozen, chopped	449	88g	5g	37g	2g
Lambsquarters raw	43	7g	1g	4g	0.4g
Snow peas cooked, boiled, drained, unsalted	67	11g	0.4g	5g	0.4g
Peas and carrots canned, regular pack	97	22g	1g	6g	0.3g
Green bell pepper canned	25	5g	0.4g	1g	0.1g
Gjetost cheese	132	12g	8g	3g	0.2g
Scalloped potatoes home-prepared, with butter	216	26g	9g	7g	0.5g
Instant mashed potatoes dehydrated granules, dry, with milk	714	155g	2g	22g	1g
Hash browns frozen, with butter sauce, prepared	178	24g	9g	2g	-
Steak fries frozen, salted, unprepared	203	36g	5g	3g	0.2g
Purslane raw	9	1g	0.2g	1g	0g
Oriental radish cooked, boiled, drained, unsalted	25	5g	0.4g	1g	0g
Rutabaga cooked, boiled, drained, unsalted	72	16g	0.4g	2g	0.1g
Spinach canned, regular pack, solids and liquids	44	7g	1g	5g	0.3g
Crookneck squash summer, cooked, boiled, drained, unsalted	41	7g	1g	2g	0.1g
Crookneck squash summer, frozen	26	6g	0.2g	1g	0.1g
Taro cooked, unsalted	187	46g	0.1g	1g	0g
Moringa pods raw	37	9g	0.2g	2g	-
Corn pudding home-prepared	328	42g	13g	11g	1g
Spinach soufflé	234	8g	18g	11g	1g