Browse Basic Foods

Page 189 of 427CaloriesCarbs Fat Protein Riboflavin (B2)
Soybean sprouts cooked, steamed, salted
766g 4g 8g 0mg
Ketchup low-sodium
24266g 0.2g 2g 0.4mg
30966g 3g 4g 0.2mg
10522g 1g 1g 0mg
Beef flank steak cooked, braised, trimmed to 0" fat, choice, lean only
2010g 11g 24g 0.2mg
Ribeye steak raw, small end (ribs 10-12), separable lean only, trimmed to 0" fat, USDA Choice
460g 2g 6g 0mg
Beef short ribs cooked, braised, separable lean and fat, choice
4000g 36g 18g 0.1mg
Beef tongue cooked, simmered
2410g 19g 16g 0.2mg
Beef brisket cooked, braised, whole, separable lean and fat, trimmed to 0" fat, all grades
2470g 17g 23g 0.2mg
Beef brisket cooked, braised, point half, separable lean only, trimmed to 0" fat, all grades
2070g 12g 24g 0.2mg
Beef chuck blade roast cooked, braised, separable lean only, trimmed to 0" fat, select
1840g 8g 26g 0.2mg
Beef rib cooked, broiled, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice
1910g 10g 24g 0.2mg
Bottom round beef cooked, braised, steak, separable lean and fat, trimmed to 0" fat, choice
4390g 19g 63g 0.4mg
692g 7g 0.1g 0mg
Bottom round beef cooked, roasted, roast, separable lean only, trimmed to 0" fat, select
1440g 5g 24g 0.1mg
Eye of round roast cooked, roasted, trimmed 0" fat, choice, lean and fat
6070g 17g 106g 1mg
Eye of round roast cooked, roasted, trimmed 0" fat, select, lean and fat
5460g 13g 99g 1mg
Top round cooked, braised, trimmed 0" fat, all grades, lean and fat
1780g 5g 30g 0.2mg
Top round cooked, braised, trimmed 0" fat, choice, lean and fat
1840g 6g 30g 0.2mg
Top round cooked, braised, trimmed 0" fat, select, lean and fat
1700g 5g 30g 0.2mg