Browse Basic Foods

Page 189 of 427	Calories	Carbs	Fat	Protein	Sucrose
Soybean sprouts cooked, steamed, salted	76	6g	4g	8g	-
Ketchup low-sodium	242	66g	0.2g	2g	6g
European chestnuts raw, unpeeled	309	66g	3g	4g	-
European chestnuts dried, peeled	105	22g	1g	1g	-
Beef flank steak cooked, braised, trimmed to 0" fat, choice, lean only	201	0g	11g	24g	-
Ribeye steak raw, small end (ribs 10-12), separable lean only, trimmed to 0" fat, USDA Choice	46	0g	2g	6g	-
Beef short ribs cooked, braised, separable lean and fat, choice	400	0g	36g	18g	-
Beef tongue cooked, simmered	241	0g	19g	16g	-
Beef brisket cooked, braised, whole, separable lean and fat, trimmed to 0" fat, all grades	247	0g	17g	23g	-
Beef brisket cooked, braised, point half, separable lean only, trimmed to 0" fat, all grades	207	0g	12g	24g	-
Beef chuck blade roast cooked, braised, separable lean only, trimmed to 0" fat, select	184	0g	8g	26g	-
Beef rib cooked, broiled, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice	191	0g	10g	24g	-
Bottom round beef cooked, braised, steak, separable lean and fat, trimmed to 0" fat, choice	439	0g	19g	63g	-
French dressing unsalted	69	2g	7g	0.1g	1g
Bottom round beef cooked, roasted, roast, separable lean only, trimmed to 0" fat, select	144	0g	5g	24g	-
Eye of round roast cooked, roasted, trimmed 0" fat, choice, lean and fat	607	0g	17g	106g	-
Eye of round roast cooked, roasted, trimmed 0" fat, select, lean and fat	546	0g	13g	99g	-
Top round cooked, braised, trimmed 0" fat, all grades, lean and fat	178	0g	5g	30g	-
Top round cooked, braised, trimmed 0" fat, choice, lean and fat	184	0g	6g	30g	-
Top round cooked, braised, trimmed 0" fat, select, lean and fat	170	0g	5g	30g	-

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