Browse Basic Foods

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Page 196 of 427	Calories	Carbs	Fat	Protein	Folate (B9)
Oatmeal cookies soft	61	10g	2g	1g	5μg
Brownie cookie mix dry mix, special dietary	121	23g	4g	1g	14μg
Brownie cookie mix prepared, dry mix, special dietary	109	20g	3g	1g	12μg
Sugar cookies special dietary	122	22g	4g	1g	20μg
Chicken gizzard cooked, simmered	223	0g	4g	44g	7μg
Vanilla wafer cookies higher fat	134	20g	5g	1g	12μg
Rye Melba toast includes pumpernickel	55	11g	0.5g	2g	12μg
Cake doughnut plain, sugared or glazed	192	23g	10g	2g	21μg
French cruller glazed	169	24g	8g	1g	17μg
Blueberry muffin toaster-type	103	18g	3g	2g	21μg
Pancake mix special dietary, dry mix	99	21g	0.4g	3g	30μg
Apple pie commercially prepared, enriched flour	296	43g	14g	2g	34μg
Apple pie homemade	411	58g	19g	4g	37μg
Blueberry pie	290	44g	13g	2g	34μg
Blueberry pie homemade	360	49g	17g	4g	34μg
Chicken dark meat cooked, fried, flour, meat and skin	314	4g	19g	30g	12μg
Chicken dark meat cooked, roasted, meat and skin	256	0g	16g	26g	7μg
Toaster pastries fruit	210	38g	5g	2g	60μg
Chocolate chip cookies homemade, butter	138	16g	8g	2g	9μg
Pie crust standard, homemade, unbaked	113	10g	7g	1g	17μg