Browse Basic Foods

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Page 200 of 427	Calories	Carbs	Fat	Protein	Sugar
Guinea hen raw	545	0g	22g	81g	-
Guinea hen raw, skinless	303	0g	7g	57g	-
Pheasant raw	672	0g	34g	84g	-
Pheasant raw, skinless	434	0g	12g	77g	-
T-bone steak cooked, broiled, trimmed to 1/8" fat, all grades	246	0g	17g	21g	0g
Beef round steak knuckle (tip side), separable lean and fat, trimmed to 0" fat, select, cooked, grilled	278	0g	7g	51g	0g
Beef chuck shoulder clod top blade steak, raw, separable lean and fat, trimmed to 0" fat, choice	462	0g	29g	48g	0g
Beef chuck shoulder clod top blade steak, cooked, grilled, separable lean and fat, trimmed to 0" fat, choice	194	0g	12g	21g	0g
Beef round steak bottom round (outside round), separable lean and fat, trimmed to 0" fat, select, cooked, grilled	420	0g	13g	71g	0g
Beef chuck shoulder clod shoulder tender medallion, raw, separable lean and fat, trimmed to 0" fat, all grades	59	0g	3g	8g	0g
Beef chuck shoulder clod shoulder top and center steaks, raw, separable lean and fat, trimmed to 0" fat, all grades	340	0g	14g	50g	0g
Beef round steak bottom round (outside round), separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled	155	0g	6g	23g	0g
Mock tender steak cooked, broiled, separable lean only, trimmed to 0" fat, all grades	135	0g	5g	22g	0g
Beef chuck clod roast cooked, roasted, trimmed to 0" fat, select	167	0g	7g	23g	0g
Outside skirt steak cooked, broiled, trimmed to 0" fat, all grades	217	0g	15g	20g	0g
Beef chuck clod roast cooked, roasted, trimmed to 0" fat, all grades	176	0g	9g	22g	0g
Turkey cooked, roasted	394	0g	13g	65g	0g
Ground beef patty cooked, broiled, 85/15	71	0g	4g	7g	0g
Top loin steak cooked, broiled, separable lean only, trimmed to 1/8" fat, select	50	0g	2g	8g	0g
Eye of round roast cooked, roasted, separable lean only, trimmed to 1/8" fat, select	46	0g	1g	8g	0g

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