Browse Basic Foods

Page 215 of 427	Calories	Carbs	Fat	Protein	Fructose
Pork pancreas cooked, braised	186	0g	9g	24g	-
Pork spleen raw	113	0g	3g	20g	-
Pork spleen cooked, braised	446	0g	10g	84g	-
Pork tongue cooked, braised	230	0g	16g	20g	-
Cured ham canned, unheated, extra lean, 4% fat	168	0g	6g	26g	-
Cured ham canned, roasted, extra lean, 4% fat	190	1g	7g	30g	-
Cured ham patty unheated	205	1g	18g	8g	-
Cured ham patty grilled	205	1g	19g	8g	-
Pork loin chop fresh, blade, bone-in, cooked, pan-fried	218	0g	14g	21g	-
Pork loin chop fresh, center rib, boneless, cooked, pan-fried	232	0g	15g	22g	-
Pork country-style ribs cooked, braised	235	0g	15g	23g	-
Pork country-style ribs cooked, braised, lean only	210	0g	12g	24g	-
Pork country-style ribs cooked, roasted, lean only	193	0g	10g	25g	-
Pork sirloin chop boneless, cooked, broiled	145	0g	5g	24g	-
Pork sirloin chop boneless, cooked, broiled, lean only	137	0g	4g	24g	-
Ham (pork rump) cured, unheated, bone-in, separable lean only	35	0.1g	1g	7g	0g
Ham (pork shank) cured, unheated, bone-in, separable lean and fat	50	0.1g	3g	6g	0g
Pork spareribs cooked, roasted	5534	0g	473g	320g	-
Pork leg cap steak boneless, cooked, broiled	307	0g	9g	53g	-
Pork shoulder shoulder breast, boneless, cooked, broiled, separable lean and fat	604	0g	17g	106g	-