Browse Basic Foods

Page 22 of 427	Calories	Carbs	Fat	Protein	Manganese
Powdered sugar	389	100g	0g	0g	0mg
Boiled potato boiled, cooked in skin, flesh, unsalted	118	27g	0.1g	3g	0.2mg
Swiss chard raw	7	1g	0.1g	1g	0.1mg
Cream of chicken soup canned, condensed	227	18g	15g	6g	0.2mg
Fennel seed	20	3g	1g	1g	0.4mg
Peppermint	0	0g	0g	0g	0mg
White potato raw, with skin	255	58g	0.4g	6g	1mg
Pink salmon canned, drained, solids with bone	39	0g	1g	7g	0mg
Apple without skin	77	21g	0.2g	0.4g	0.1mg
Italian dressing fat-free	109	20g	2g	2g	0.1mg
Flank steak beef flank, raw, lean and fat, trimmed to 0" fat, all grades	44	0g	2g	6g	0mg
All-purpose flour white, enriched, unbleached	455	95g	1g	13g	1mg
Bluefin tuna raw	41	0g	1g	7g	0mg
Green tomatoes raw	28	6g	0.2g	1g	0.1mg
Couscous dry	650	134g	1g	22g	1mg
Ground beef raw, 90/10	50	0g	3g	6g	0mg
Pork sirloin chop boneless, raw	138	0g	4g	23g	0mg
White rice raw, long-grain, unenriched	675	148g	1g	13g	2mg
Pork loin chop (blade) cooked, pan-fried, bone-in, lean only	140	0g	8g	17g	0mg
Hummus homemade	27	3g	1g	1g	0.1mg