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Page 232 of 427	Calories	Carbs	Fat	Protein	Folate (B9)
Beef top sirloin cooked, broiled, all grades, separable lean and fat, trimmed to 1/8" fat	207	0g	12g	23g	7μg
Beef brisket flat half, cooked, braised, select, separable lean and fat, trimmed to 0" fat	506	0g	17g	83g	22μg
Tri-tip roast cooked, roasted, trimmed to 0-inch fat, all grades, lean and fat	1201	0g	63g	148g	46μg
Tri-tip roast cooked, roasted, trimmed to 0-inch fat, choice, lean and fat	1306	0g	73g	152g	47μg
Tri-tip roast cooked, roasted, trimmed to 0-inch fat, select, lean and fat	1099	0g	53g	145g	44μg
Top round steak cooked, broiled, trimmed to 0-inch fat, all grades, lean and fat	463	0g	12g	83g	14μg
Mock tender steak cooked, broiled, separable lean only, trimmed to 0" fat, USDA Select	133	0g	4g	22g	7μg
Top round steak cooked, broiled, trimmed to 0-inch fat, choice, lean and fat	483	0g	13g	86g	14μg
Top round steak cooked, broiled, trimmed to 0-inch fat, select, lean and fat	436	0g	10g	80g	13μg
Apricot kernel oil	120	0g	14g	0g	0μg
Tri-tip roast cooked, roasted, trimmed to 0-inch fat, all grades, lean only	155	0g	7g	23g	8μg
Budweiser Select beer light	99	3g	0g	1g	-
Bud Light beer light	103	5g	0g	1g	-
Daiquiri canned	259	32g	0g	0g	2μg
Daiquiri prepared-from-recipe	112	4g	0g	0g	1μg
Piña colada canned	77	9g	2g	0.2g	2μg
Piña colada prepared-from-recipe	245	32g	3g	1g	17μg
Whiskey sour mix powdered	65	17g	0g	0.1g	0μg
Whiskey sour prepared (with water, whiskey, powdered mix)	169	16g	0g	0.1g	0μg
Whiskey sour canned	249	28g	0g	0g	0μg