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Page 28 of 427	Calories	Carbs	Fat	Protein	Choline
Fusilli Dry, enriched pasta	105	21g	0.4g	4g	4mg
Fettuccine Dry, enriched pasta	105	21g	0.4g	4g	4mg
Orzo Dry, enriched pasta	105	21g	0.4g	4g	4mg
Italian salami pork	119	0.3g	10g	6g	-
Prepared horseradish	7	2g	0.1g	0.2g	1mg
Brown rice medium-grain, cooked	218	46g	2g	5g	-
Cream of tartar	23	6g	0g	0g	0mg
Ricotta cheese whole milk	216	4g	16g	14g	22mg
Coconut meat dried (desiccated), unsweetened	187	7g	18g	2g	6mg
Sesame seeds whole, toasted	85	4g	7g	3g	-
Muenster cheese	104	0.3g	9g	7g	4mg
Celery seed	25	3g	2g	1g	2mg
Poppy seeds	46	2g	4g	2g	1mg
Lentils cooked, boiled, salted	226	39g	1g	18g	65mg
Chicken drumstick raw	118	0.1g	7g	13g	39mg
Green beans frozen	47	9g	0.3g	2g	-
Skim milk with added nonfat milk solids	91	12g	1g	9g	39mg
Baked potato flesh and skin, unsalted	161	37g	0.2g	4g	26mg
Almonds blanched	856	27g	76g	31g	76mg
Banana chips	147	17g	10g	1g	6mg

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