Browse Basic Foods
- Basic Foods
-
| Page 28 of 427 | Calories | Carbs | Fat | Protein | Phosphorus |
|---|---|---|---|---|---|
Fusilli Dry, enriched pasta | 105 | 21g | 0.4g | 4g | 54mg |
| 105 | 21g | 0.4g | 4g | 54mg | |
Orzo Dry, enriched pasta | 105 | 21g | 0.4g | 4g | 54mg |
Italian salami pork | 119 | 0.3g | 10g | 6g | 64mg |
| 7 | 2g | 0.1g | 0.2g | 5mg | |
Brown rice medium-grain, cooked | 218 | 46g | 2g | 5g | 150mg |
| 23 | 6g | 0g | 0g | 0.5mg | |
Ricotta cheese whole milk | 216 | 4g | 16g | 14g | 196mg |
Coconut meat dried (desiccated), unsweetened | 187 | 7g | 18g | 2g | 58mg |
Sesame seeds whole, toasted | 85 | 4g | 7g | 3g | 96mg |
| 104 | 0.3g | 9g | 7g | 133mg | |
| 25 | 3g | 2g | 1g | 36mg | |
| 46 | 2g | 4g | 2g | 77mg | |
Lentils cooked, boiled, salted | 226 | 39g | 1g | 18g | 356mg |
| 118 | 0.1g | 7g | 13g | 119mg | |
Green beans frozen | 47 | 9g | 0.3g | 2g | 39mg |
Skim milk with added nonfat milk solids | 91 | 12g | 1g | 9g | 255mg |
Baked potato flesh and skin, unsalted | 161 | 37g | 0.2g | 4g | 121mg |
Almonds blanched | 856 | 27g | 76g | 31g | 697mg |
| 147 | 17g | 10g | 1g | 16mg |


















