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Page 359 of 500	Calories	Carbs	Fat	Protein	Beta carotene
Peanut Butter and Honey Toast	278	35g	13g	9g	1μg
Pea Protein Banana Smoothie	330	55g	3g	27g	61μg
Carrots	50	12g	0.3g	1g	10108μg
Red Bell Pepper, Carrots, and Peanut Butter	264	23g	17g	9g	11309μg
Turkey Lettuce Rollups	59	3g	1g	9g	2133μg
Vanilla Protein Shake	254	15g	6g	32g	10μg
Creamsicle Milkshake	129	16g	6g	3g	19μg
Vanilla Greek Yogurt	128	12g	1g	17g	0μg
Protein-boosted Yogurt	254	11g	2g	47g	0μg
Quick Mint Yogurt	143	9g	1g	25g	0μg
Strawberry Protein Yogurt Smoothie	411	24g	9g	57g	10μg
Apple and Vanilla-Cinnamon Yogurt Snack	309	61g	3g	13g	57μg
Peanut Butter Toast	166	16g	9g	7g	1μg
Sliced bell pepper	37	7g	0.4g	1g	1933μg
Keto Cinnamon Crunchies	73	3g	4g	8g	3μg
Cinnamon Almond Oatmeal	338	49g	13g	12g	4μg
Ham and Cottage Cheese Lettuce Wrap	138	5g	6g	17g	1465μg
Turkey Lettuce Cheese Rollups	287	3g	20g	23g	2180μg
Cottage Cheese & Pineapple	204	17g	2g	28g	36μg
Yogurt & Pineapple	216	30g	1g	24g	58μg